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raspberry-overnight-oats-recipe

Raspberry Overnight Oats

Raspberry Overnight Oats…. Sweet raspberries, crunchy almonds, chia seeds and oats makes for the most amazing breakfast! Nutritious, delicious, and filling, it’s the perfect start to your day!

Course Breakfast
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 serving
Calories 479 kcal
Author Lizzy T

Ingredients

  • 1 cup almond milk or your milk of choice
  • 1/2 cup old-fashioned oats
  • 1/4 cup plain Greek yogurt
  • 2 Tbsp chia seeds optional
  • 1 Tbsp honey or your sweetener of choice
  • 1/2 cup fresh or frozen raspberries
  • 1 Tbsp sliced slivered or chopped almonds

Instructions

  1. In a pint jar or resealable container, add the milk, oats, yogurt, chia seeds and honey. 

  2. Mix thoroughly, seal up and refrigerate for at least 6 hours or overnight. 

  3. In the morning or when ready to eat, stir in the raspberries and almonds. Enjoy!

Nutrition Facts
Raspberry Overnight Oats
Amount Per Serving
Calories 479 Calories from Fat 153
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Cholesterol 12mg 4%
Sodium 531mg 22%
Potassium 377mg 11%
Total Carbohydrates 65g 22%
Dietary Fiber 17g 68%
Sugars 22g
Protein 20g 40%
Vitamin C 19.1%
Calcium 55.4%
Iron 22.2%
* Percent Daily Values are based on a 2000 calorie diet.