Pierce the potato 2-3 times with a fork (See notes in article above!)
Rub oil all over the potatoes (or choose one of the other options above to rub on the outside).
Rub salt all over the potatoes. We prefer coarse sea salt or pink himalayan salt.
Place the potatoes on a baking sheet and bake for about 45 minutes.
The exact baking time will depend on how large the potatoes are. The potato should be tender inside if you poke a fork into it.
Serve with butter, cheese, chives, sour cream and all of your favorite toppings!
The calories shown are based on one potato with no toppings, but all potatoes are a different size. To get an exact calorie count, weigh the potato and search google for the amount of calories that size potato. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**