Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
4.62
from
55
votes
Homemade Turkey Sausage
Use seasonings in your cupboard to make lean breakfast sausages out of ground turkey!
Prep Time
10
mins
Total Time
10
mins
Course:
Breakfast
Cuisine:
American
Keyword:
ground turkey, healthy breakfast
Servings:
12
Calories:
129
kcal
Author:
Julie Clark
Ingredients
2
teaspoons
ginger
4
teaspoons
salt
3
teaspoons
sage
1/2
teaspoon
cayenne pepper
4
teaspoons
black pepper
3
pounds
lean ground turkey
Instructions
Combine all of the seasonings in a small bowl.
Sprinkle the seasonings over the ground turkey and mix well.
Form it into patties and fry until no longer pink inside, or freeze them for another day!
Video
Nutrition
Calories:
129
kcal
|
Protein:
26
g
|
Fat:
2
g
|
Cholesterol:
62
mg
|
Sodium:
833
mg
|
Potassium:
343
mg
|
Vitamin A:
65
IU
|
Calcium:
6
mg
|
Iron:
0.9
mg