Cornmeal Mush
Old-fashioned, comforting cornmeal mush recipe that you can serve as a hot porridge cereal for breakfast, or as a side dish to a main dish at dinner time.
Servings: 5
Calories: 151kcal
Ingredients
- 3 cups water
- 1 cup yellow cornmeal
- 1 cup 2% milk
- 1/2 teaspoon salt to taste
Instructions
- In a large saucepan, bring the water to a boil. 3 cups water
- In a small bowl, mix together the cornmeal, milk and salt. 1 cup yellow cornmeal, 1 cup 2% milk, 1/2 teaspoon salt
- Slowly pour the cornmeal/milk mixture into the boiling water, stirring constantly.
- Bring it to a boil again, then reduce heat and stir almost constantly (to avoid clumps) for about 15 minutes or until the mixture is thickened to the consistency you like.
- Serve warm with cream and maple syrup.
Video
Notes
- Calories are based on a serving of 1 cup.
- Store leftovers in an airtight container in the fridge for up to 3 days.
Nutrition
Calories: 151kcal | Carbohydrates: 25g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 6mg | Sodium: 259mg | Potassium: 176mg | Fiber: 3g | Sugar: 3g | Vitamin A: 79IU | Calcium: 66mg | Iron: 1mg