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5 from 2 votes

7up Lime Jello Salad

Make this easy 7UP Lime Jello Salad for everything from summer picnics to holiday gatherings. It makes a great side dish or dessert. Use sugar free pudding and diet soda if you'd like to lower the calories.
Prep Time10 mins
Chill Time3 hrs
Course: Dessert
Cuisine: American
Keyword: corn side dish, jello salad, lime jello, pineapple
Servings: 12
Calories: 77kcal
Author: Julie Clark


  • 2 cups water
  • 6 ouinces lime Jello (6 ounces)
  • 6 ounces cream cheese (softened)
  • 2 cups 7up soda
  • 1 package Dream Whip (prepared according to package directions)
  • 8 ounces crushed pineapple, drained (1 small can)


  • Heat the water to boiling in the microwave or on the stovetop.
  • Dissolve the jello in the boiling water. Stir well.
  • Add the softened cream cheese to the hot Jello. Use a hand mixer to mix until the cream cheese has melted in.
  • Add the 7up and stir.
  • Chill for 60-90 minutes or until partially set.
  • Prepare Dream Whip according to the package directions.
  • Mix the Dream Whip into the Jello.
  • Stir in the drained pineapple.
  • Pour into a 3 quart baking dish and chill until firm (at least 3 hours, depending on pan size and depth).
  • Top with whipped cream and a cherry when serving.



*Use lemon Jello if you’d like.


Calories: 77kcal | Carbohydrates: 8g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 15mg | Sodium: 54mg | Potassium: 42mg | Sugar: 7g | Vitamin A: 4% | Vitamin C: 2.2% | Calcium: 1.8% | Iron: 0.6%