Fill a large saucepan with water and place on the stovetop over medium high heat to bring the water to a boil.
Peel 2-3 pounds of sweet potatoes.
Cut the potatoes in 1-1 1/2" chunks.
Once the water is boiling, place the potato chunks in to cook.
Boil for around 15 minutes or until the potatoes are fork-tender.
Drain the water off the potatoes and place the potatoes in a large bowl.
Add the half and half, syrup, butter and seasonings. Use a hand mixer or a potato masher to mash the potatoes.
The calories shown are based on the recipe making about 5 cups of sweet potatoes, with 1 serving being 1/6 of the recipe. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**