Chicken Wraps with Slaw and Chipotle Honey Mustard
You'll love this easy chicken wraps recipe with tangy slaw and chipotle honey mustard sauce. It's the perfect weekday lunch.
Servings: 4
Calories: 399kcal
Ingredients
- 8 cooked chicken tenders
- 4 flour tortilla wraps
For the Vinegar Slaw:
- 1 1/2 cups shredded red cabbage
- 1 1/2 cups shredded green cabbage
- 1/4 cup thinly sliced red onion
- 1/3 cup thin sliced cucumber
- 1/4 cup shredded carrots
- 1/3 cup apple cider vinegar
- 1 1/2 tablespoons granulated sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
For the Chipotle Honey Mustard Sauce:
- 1/4 cup mayonnaise
- 2 tablespoons honey
- 3 tablespoons dijon mustard
- 1 tablespoon adobo sauce from a can of chipotle peppers
- 1/2 teaspoon whole mustard seed
Instructions
- Make our fried chicken tenders, or buy frozen chicken tenders and air fry them. You can also use leftover grilled chicken or rotisserie chicken. 8 cooked chicken tenders
- Make the slaw by adding all of the ingredients in a bowl and mixing. Stir several times after making the slaw to ensure the vinegar dressing evenly coats the cabbage slaw. 1 1/2 cups shredded red cabbage, 1 1/2 cups shredded green cabbage, 1/4 cup thinly sliced red onion, 1/3 cup thin sliced cucumber, 1/4 cup shredded carrots, 1/3 cup apple cider vinegar, 1 1/2 tablespoons granulated sugar, 1/2 teaspoon salt, 1/4 teaspoon black pepper
- In a small bowl, whisk together the ingredients for the chipotle honey mustard. 1/4 cup mayonnaise, 2 tablespoons honey, 3 tablespoons dijon mustard, 1 tablespoon adobo sauce, 1/2 teaspoon whole mustard seed
- Lay out one tortilla. Place some of the slaw on top of the tortilla. (If you're not serving right away, dab the slaw on a paper towel slightly so it doesn't make the wrap soggy.) Drizzle a little sauce over the slaw. 4 flour tortilla wraps
- Place two chicken fingers on top of the slaw, then top with a little more sauce.
- Roll the wrap like a burrito and serve.
Notes
Refer to the article above for more tips and tricks.
The calories shown are based on the recipe making 4 wraps, with 1 serving being 1 wrap. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. **
Nutrition
Calories: 399kcal | Carbohydrates: 36g | Protein: 25g | Fat: 17g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 70mg | Sodium: 1592mg | Potassium: 636mg | Fiber: 3g | Sugar: 18g | Vitamin A: 1798IU | Vitamin C: 32mg | Calcium: 96mg | Iron: 2mg