In a medium-size bowl, mix the fruit with the pudding mix powder. 1 box instant vanilla pudding mix, 1 1/2 cups chopped strawberries, 1 1/2 cups raspberries, 1 1/2 cups blueberries
Fold in the whipped topping. Refrigerate until serving. 8 ounces frozen whipped topping
Store in an airtight container and refrigerate until serving. Serve with cut-out pie crust cookies, vanilla wafers, pretzels or fruit.
Notes
This dip freezes well.
Add other fruit if you'd like! Bananas, grapes, peaches, etc.
This is a great Weight Watchers dessert if you use sugar free vanilla pudding and fat free or light Cool Whip.
Make this dip up to one day in advance. Plan to eat it within 2 days of cutting the fruit. After that amount of time, the fruit may get too soft.
The calories shown are based on the recipe serving 12, with 1 serving being 1/12 of the dip. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**