Triple Berry Fruit Dip

This Triple Berry Fruit Dip is a light, fluffy patriotic dessert with fresh fruit. Serve with cut out pie crust, vanilla wafers, or pretzels.

This dessert dip recipe is based off the frosting for our Pig Pickin’ cake. Our friends and family love that frosting with pineapples and oranges and I thought it would make a great summer dip with fresh strawberries, blueberries and raspberries. It takes just 5 ingredients and 5 minutes prep. And there’s a low calorie option, too, perfect for Weight Watchers!

What you’ll need to make triple berry fruit dip:

A lot of dessert dips have cream cheese (pumpkin dessert dip), marshmallow fluff (fluffernutter dip)or Greek yogurt (mascarpone fruit dip). This fruit dip recipe is a little simpler! This Triple Berry Fruit Dip is just 5 ingredients.  

• instant vanilla pudding mix
• Cool Whip
• strawberries
• blueberries
• raspberries

Triple Berry Fruit Dip

4.75 from 4 votes

This Triple Berry Fruit Dip is a light patriotic dessert that you can serve with cut out pie crust, vanilla wafers, or pretzels.

Servings 12

Prep Time 5 minutes minutes

Total Time 5 minutes minutes

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Ingredients

 

• 1 box instant vanilla pudding mix small box, 3.4 ounces
• 1 1/2 cups chopped strawberries
• 1 1/2 cups raspberries
• 1 1/2 cups blueberries
• 8 ounces frozen whipped topping thawed

Instructions

 

• In a medium-size bowl, mix the fruit with the pudding mix powder. 1 box instant vanilla pudding mix, 1 ½ cups chopped strawberries, 1 ½ cups raspberries, 1 ½ cups blueberries
• Fold in the whipped topping. Refrigerate until serving. 8 ounces frozen whipped topping
• Store in an airtight container and refrigerate until serving. Serve with cut-out pie crust cookies, vanilla wafers, pretzels or fruit.

Notes

• This dip freezes well.
• Add other fruit if you’d like! Bananas, grapes, peaches, etc.
• This is a great Weight Watchers dessert if you use sugar free vanilla pudding and fat free or light Cool Whip.
• Make this dip up to one day in advance. Plan to eat it within 2 days of cutting the fruit. After that amount of time, the fruit may get too soft.

The calories shown are based on the recipe serving 12, with 1 serving being 1/12 of the dip. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information.**

Nutrition

Calories: 96kcal | Carbohydrates: 17g | Protein: 1g | Fat: 2g | Saturated Fat: 2g | Sodium: 64mg | Potassium: 83mg | Fiber: 1g | Sugar: 14g | Vitamin A: 30IU | Vitamin C: 16.3mg | Calcium: 21mg | Iron: 0.3mg

Author Julie Clark

Course Dessert

Cuisine American

Calories 96

Keyword july 4, patriotic, summer

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