Julie Clark
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Pork Loin Chops in Oven
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Make deliciously golden brown pork loin chops in the oven in less than 30 minutes. Lightly seasoned and perfectly tender.
When nights are busy and you have less than 30 minutes to get dinner ready, what do you turn to? It may not be the first thing that comes to mind, but this baked pork chops recipe is not only quick to prepare, but bakes in about 20 minutes.
Plan potatoes, broccoli, green beans or rice alongside the pork loin chops in the oven and you’ve got a dinner the family will love.
About this Recipe:
- Flavor: Pork chops are flavorful on their own, but with our quick seasoning blend, you’ll taste hints of paprika, garlic, onion and oregano.
- Texture: Pork, when cooked correctly, is tender and juicy. Below are the tips to ensure your baked pork chops turn out just that way. After all, every 3 ounces of pork is packed with 22-24 grams of protein, which will help fuel your body.
Thanks to the Ohio Pork Council for sponsoring this post and allowing us to share this pork chop recipe. Ohio has more than 3500 family pork farms that raise enough pork to feed more than 25 million people.
Cut Pork Chops from Pork Loin
This recipe is made with boneless pork chops. In order to be economical, I bought a half pork loin and sliced it into pork loin chops. Not only was this way cheaper than buying pre-cut chops, but it also allows me to cut thick pork chops, which will help them stay juicy in the oven.
Can you use bone-in pork chops? Yes. They’ll bake similarly. You can use any pork chop cut you’d like, just make sure it is at least 1-inch thick.
Which spices are best with pork?
My favorite spice rub to use with pork include pantry staples: paprika, onion powder, garlic, oregano, thyme, pepper and salt.
You can switch this up and add just about any seasonings you’d like. Try Italian or Mexican seasonings for a twist.
Bake Pork Loin Chops in Oven
To prepare, you’ll need a baking dish or baking sheet to bake the pork in. Or, if you have a cast iron skillet, it’s a great option.
- Seasonings. Mix the seasonings in a small bowl.
- Prepare the chops. Rub the pork chops with extra virgin olive oil, the sprinkle with the spice rub on both sides.
- Bake. Bake the pork chops in a 400ºF oven for 15-20 minutes. My 1-inch pork chops took about 17 minutes. Thin pork chops will cook very quickly so watch them closely.
Internal Temperature of Pork
Use an instant-read thermometer to test the internal temperature of the pork chops. Oven baked pork chops should be cooked to 145 degrees F. It’s ok if there is still a blush of pink inside. If you cook pork chops to the correct temperature, they won’t be dry and tough.
Make it a meal.
So what should you serve with these easy baked pork loin chops? Try one of these side dishes:
Storage and Reheating Instructions
Store any pork chop leftovers in the fridge for up to 3 days. Reheat in the microwave, or sear the leftover chops in a skillet for just a few minutes to heat through.
Other Pork Chop Recipes
Pork Loin Chops in Oven
Make deliciously golden brown pork loin chops in the oven in less than 30 minutes. Lightly seasoned and perfectly tender.
Servings 4
Prep Time 5 minutes
Cook Time 20 minutes
Ingredients
- 4 boneless pork loin chops 1” thick
- 2 tablespoons olive oil
- 1/2 tablespoon smoked paprika
- 1/2 tablespoon onion powder
- 1/2 tablespoon dried oregano
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/4 teaspoon ground thyme
Instructions
- Preheat the oven to 400ºF. Spray a 9×13” baking pan with cooking spray.
- Rub each pork chop with olive oil. 4 boneless pork loin chops, 2 tablespoons olive oil
- In a small bowl, mix together the seasoning mix. ½ tablespoon smoked paprika, ½ tablespoon onion powder, ½ tablespoon dried oregano, ½ teaspoon salt, ½ teaspoon garlic powder, ¼ teaspoon black pepper, ¼ teaspoon ground thyme
- Rub the pork chops on both sides with the seasoning mix, then place in the baking pan.
- Roast the pork chops for 15-20 minutes or until the internal temperature tests 145ºF (test with a meat thermometer). Mine took about 17 minutes.
- Allow the cooked pork chops to rest for 5 minutes to seal in the juices, then serve.
Video
Notes
Refer to the article above for more tips and tricks.
The calories shown are based on the recipe making 4 pork chops, with 1 serving being 1 pork chop. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
Nutrition
Calories: 277kcal | Carbohydrates: 2g | Protein: 29g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 90mg | Sodium: 357mg | Potassium: 535mg | Fiber: 1g | Sugar: 0.2g | Vitamin A: 439IU | Vitamin C: 0.3mg | Calcium: 17mg | Iron: 1mg
Yummy to the bone