Spinach Mashed Potatoes

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Sneak some spinach into your mashed potatoes in with these cheesy Spinach Mashed Potatoes. Even though the mashed potatoes have green in them, the kids love them!

Have you ever sneaked veggies in food?  I have.  And I’ll be honest. Most of the time I’m found out.  There’s been a few times when I’ve sneaked pureed squash into lasagna or spaghetti sauce and added cauliflower to a casserole. Green vegetables, though?  That’s a little harder.  I don’t know about your kids (or husband!), but mine can spy a green speck in food from a mile away.

This Spinach Mashed Potatoes recipe is one that has green spinach inside but is so delicious. Creamy, cheesy and full of mashed potato flavor. You’ll hardly even taste the spinach.

mashed potatoes in a casserole dish

Why you’ll love this recipe:

  • Butter, sour cream, salt and cheese gave the potatoes an amazing flavor.
  • This recipe makes a full 9×13 pan of mashed potatoes.  It’s a great potluck side dish and is easily portable. 
  • Leftovers are delicious too.
  • A potato side dish that goes with just about any main dish.

What is the best potato for mashed potato?

There are so many varieties of potatoes, sometime is is hard to know which potatoes are best for salads, mashing or roasting. Mashed potatoes are best made with a high starch potato such as a Russet. They stay light and fluffy during mashing.

If you can’t get your hands on Russet potatoes, round white potatoes, a medium starch potato, is second best.

What to add to mashed potatoes:

Other than potatoes, there are a few key ingredients that give these potatoes flavor:

  • Sour cream. Sour cream is often served with baked potatoes, so why not mix it into mashed potatoes? It adds to the creaminess, but also adds flavor.
  • Butter. Butter always adds a rich smoothness to baked goods. Butter deepens the flavor.
  • Salt & Pepper. And maybe a little garlic if you’d like.
  • Spinach. As I said earlier, spinach doesn’t add a ton of flavor, but it adds lots of vitamins and minerals.
  • Cheddar Cheese. Don’t you love cheese topped casseroles? Especially when it gets just a little crispy on the edges. Mmmm…so good.

How to Make Spinach Mashed Potatoes

  • Prepare the potatoes. Peel the potatoes and cut them into chunks. Boil them in a large pot of water until the potatoes are soft.
  • Thaw the spinach. While the potatoes are cooking, place the thawed spinach in a strainer to drain as much water off as possible.
  • Preheat the oven to 400º Fahrenheit. Spray a 9×13 baking pan with cooking spray.
  • Assemble the potatoes. Drain the water off the potatoes and mash the potatoes. Add the sour cream, salt, and pepper to the potatoes. Beat the potato mixture until it is fluffy. Stir the drained spinach into the mashed potatoes. 
  • Bake. Spread the mixture in the prepared pan. Sprinkle the shredded cheese on top of the mashed potatoes. Bake for 25-30 minutes, or until it is bubbly and the cheese is melted.
a plate full of spinach mashed potatoes with a fork

Serving Suggestions

What should you serve with spinach mashed potatoes? Try one of our favorites:

And don’t forget the dinner rolls. 😋

cheesy spinach mashed potatoes with a wooden spoon
cheesy spinach mashed potatoes with a wooden spoon

Spinach Mashed Potatoes

5 from 2 votes
Sneak some spinach into your mashed potatoes in with these cheesy Spinach Mashed Potatoes. Even kids will love them!
Servings 12 servings
Prep Time 30 minutes
Cook Time 25 minutes
Total Time 55 minutes

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Ingredients
 

  • 6-8 large Russet potatoes
  • 8 ounces frozen chopped spinach thawed and drained
  • 3/4 cup sour cream
  • 2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/2 cup salted butter softened
  • 1 cup shredded sharp cheddar cheese

Instructions
 

  • Peel the potatoes and cut them into chunks. Boil them in a large pot of water until the potatoes are soft.
  • While the potatoes are cooking, place the thawed spinach in a strainer to drain as much water off as possible.
  • Preheat the oven to 400º Fahrenheit. Spray a 9×13 baking pan with cooking spray.
  • Drain the water off the potatoes and mash the potatoes. 
  • Add the sour cream, salt, and pepper to the potatoes. Beat the potato mixture until it is fluffy.
  • Stir the drained spinach into the mashed potatoes. 
  • Spread the mixture in the prepared pan.
  • Sprinkle the shredded cheese on top of the mashed potatoes.
  • Bake for 25-30 minutes, or until it is bubbly and the cheese is melted.
  • Serve immediately.

Notes

If desired, you can bake the casserole for 15 minutes without the cheese so it doesn’t melt too much. Add the cheese after 15 minutes and bake for an additional 10-15 minutes.
Refer to the article above for more tips and tricks.
The calories shown are based on the recipe serving 12, with 1 serving being 1/12 of the potatoes. Since different brands of ingredients have different nutritional information, the calories shown are just an estimate. **We are not dietitians and recommend you seek a nutritionist for exact nutritional information. The information in the nutrition box are calculated through a program and there is room for error. If you need an accurate count, I recommend running the ingredients through your favorite nutrition calculator.**
This recipe was introduced to me by a good friend, but it is originally a Taste of Home recipe.

Nutrition

Serving: 291g | Calories: 285kcal | Carbohydrates: 35g | Protein: 7g | Fat: 14g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 38mg | Sodium: 548mg | Potassium: 867mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2639IU | Vitamin C: 12mg | Calcium: 135mg | Iron: 2mg
Course Side Dish
Cuisine American
Calories 285
Keyword christmas, comfort food, mashed potatoes, potatoes side dish, thanksgiving

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About JulieJulie Clark

About Julie Clark

I'm Julie Clark, CEO and recipe developer of Tastes of Lizzy T. With my B.A. in Education and over 30 years of cooking and baking, I want to teach YOU the best of our family recipes.

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